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Live Free Home Health Care, LLC – Central NH
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Tag: Nutrition

Nutrition for the Elderly

Nutrition for the Elderly: Making Healthy Food Choices on a Budget

February 20, 2020

We all know the importance of adhering to a healthy and balanced diet, yet knowing and doing are commonly worlds apart. For seniors, it’s much …Read More

Sweeteners

The Bitter Truth About Artificial Sweeteners

November 17, 2014

Most of us are familiar with the ongoing debate over the benefits vs. the risks of using artificial sweeteners, especially when it comes to controlling …Read More

Elderly woman drinking from mug

Nutritional Supplements for Seniors: Good Idea or Bad Choice?

October 7, 2014

If you are what you eat (or drink), you want to make sure that you’re selecting healthy, well-balanced choices. This is especially true for seniors …Read More

Eating to Live: Nutrition and Failure to Thrive

November 19, 2013

Many people are picky eaters. As we age, our appetites can change, and age-related issues may make eating properly or getting out to buy healthy …Read More

Nutrition Tips for the Elderly

May 17, 2013

As people age, their diets may need to change, especially if their diets are not well-balanced. Generally, doctors will recommend a well-balanced diet for elders, …Read More

Resources to Breathe Easier with Chronic Obstructive Pulmonary Disorder

December 26, 2012

​According to the National Heart, Lung and Blood Institute, an estimated 12 million adults are currently diagnosed with Chronic Obstructive Pulmonary Disease (COPD), and it’s …Read More

Ten Tips to Breathe Easier with Chronic Obstructive Pulmonary Disease

December 19, 2012

​One of the first warning signs of COPD is mild coughing with clear sputum, usually after waking in the morning. Other symptoms may also crop …Read More

Simple Steps to Take With Diet to Manage Common COPD Symptoms

December 12, 2012

​One of the first warning signs of COPD is mild coughing with clear sputum, usually after waking in the morning. Other symptoms may also crop …Read More

Reducing The Risk of Stroke

November 13, 2012

As part of a national public education movement Live Free Home Health Care encourages quick assessment as the key to reducing the side effects of …Read More

Fighting Dementia With Apples

August 24, 2010

There is hope for those with cognitive impairments: whereas in the past, a diagnosis of progressive dementia may have been a cause for little treatment, …Read More

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438 NH Route 104
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