We all know the importance of adhering to a healthy and balanced diet, yet knowing and doing are commonly worlds apart. For seniors, it’s much …Read More
Nutrition for the Elderly: Making Healthy Food Choices on a Budget
February 20, 2020
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Protein Benefits the Aging Body and Helps Seniors Recover Faster
February 6, 2020
Pass the cheese, please! Recent studies are showing the importance of a protein-rich diet for the elderly, notably during occasions of anxiety, for instance when …Read More
Safety Measures in the Bathroom to Reduce Fall Hazards for Seniors
January 30, 2020
Although you might consider your bathroom to be a safe refuge to relax and unwind with a soothing bath or invigorating shower at the end …Read More
How Reminiscing Benefits an Older Adult with a Dementia Diagnosis
January 17, 2020
Memories…every single day we are creating new ones, but there’s something specifically heartwarming about revisiting those from some time ago. And for older adults with …Read More
Get Moving! How Physical Activity Can Increase Cognitive Function in Seniors
January 8, 2020
We know how important it is to remain active for our physical health, but research is now discovering even more far-reaching rewards – namely, a …Read More
2020 Caregiver Resolutions: Meaningful Goals for Better Health
December 20, 2019
We either love them or avoid them, but no matter what our stance is on New Year’s resolutions, there is something wonderfully energizing about moving …Read More
Traveling with a Senior Loved One? These Holiday Season Travel Tips for Older Adults Can Help!
December 16, 2019
It’s the most wonderful time of the year – for family get-togethers! With so many families separated by geographic distance, or just because of the …Read More
Bring Joy to the Winter Holidays for Older People with These Creative Gift Ideas
December 9, 2019
Doesn’t it feel fantastic to find that ideal gift, the one that will make your loved one’s face brighten with joy? For the older adults …Read More
Doctors Prescribing Antibiotics Can Lead to Drug-Resistant Diseases that Impact Seniors
November 26, 2019
The days of doctors prescribing antibiotics unnecessarily are over, or soon will be. According to the CDC, an astounding two million people each year are …Read More
How to Make the Holidays for People With Dementia Safer and More Enjoyable
November 20, 2019
This season, you might ask yourself, “How can I help people with dementia enjoy the holidays?” Managing dementia is difficult on any given day, but …Read More