Impacting 30 million individuals in the United States alone, osteoarthritis is a debilitating and painful condition that results due to the wearing away of cartilage, …Read More
Blog
When Crafts Won’t Cut It: Engaging Activities and Hobbies for Senior Males
March 21, 2020
For most older men, who have spent a lifetime on a meaningful career, family, hobbies and interests, the very thought of settling in for a …Read More
Understanding Chronic Fatigue Syndrome in Older Adults
March 13, 2020
Feelings of exhaustion may seem as though they are a regular occurrence for a few us. The alarm goes off too early, the busyness of …Read More
Senior Isolation Statistics Show the Importance of Socialization for Older Adults
February 28, 2020
Senior isolation statistics show an ever-increasing and very serious epidemic in the United States. As many as 33% of all the elderly live alone, and …Read More
Nutrition for the Elderly: Making Healthy Food Choices on a Budget
February 20, 2020
We all know the importance of adhering to a healthy and balanced diet, yet knowing and doing are commonly worlds apart. For seniors, it’s much …Read More
Protein Benefits the Aging Body and Helps Seniors Recover Faster
February 6, 2020
Pass the cheese, please! Recent studies are showing the importance of a protein-rich diet for the elderly, notably during occasions of anxiety, for instance when …Read More
Safety Measures in the Bathroom to Reduce Fall Hazards for Seniors
January 30, 2020
Although you might consider your bathroom to be a safe refuge to relax and unwind with a soothing bath or invigorating shower at the end …Read More
How Reminiscing Benefits an Older Adult with a Dementia Diagnosis
January 17, 2020
Memories…every single day we are creating new ones, but there’s something specifically heartwarming about revisiting those from some time ago. And for older adults with …Read More
Get Moving! How Physical Activity Can Increase Cognitive Function in Seniors
January 8, 2020
We know how important it is to remain active for our physical health, but research is now discovering even more far-reaching rewards – namely, a …Read More
2020 Caregiver Resolutions: Meaningful Goals for Better Health
December 20, 2019
We either love them or avoid them, but no matter what our stance is on New Year’s resolutions, there is something wonderfully energizing about moving …Read More