You have just made a huge batch of Mom’s special chili recipe. The house smells yummy, and you cannot wait to eat. However, while you …Read More
Category:Nutrition
American Heart Month: Foods for a Healthy Heart
February 3, 2023
There are lots of visual reminders this time of the year that prompt us to think about that exceedingly vital organ that works around the …Read More
Home Care Services Help People with Diabetes Maintain Good Health
July 15, 2022
If you or a person you love is among the nearly 16 million seniors diagnosed with diabetes, you realize how challenging it is to manage …Read More
Learn About the Recommended Daily Fiber Intake for Seniors
August 6, 2021
If the seniors in your life are more inclined to indulge in the many junk and fast food choices which are so readily available, they …Read More
Make Healthy Meals for Seniors a Habit with These Easy Tips
June 18, 2021
Remember family dinners at Grandma’s house? The tantalizing scents wafting out from the kitchen would draw everyone in to take pleasure in her home cooking. …Read More
Nutrition for the Elderly: Making Healthy Food Choices on a Budget
February 20, 2020
We all know the importance of adhering to a healthy and balanced diet, yet knowing and doing are commonly worlds apart. For seniors, it’s much …Read More
Try These Healthy Thanksgiving Tips from Live Free Home Health Care
November 7, 2017
Close your eyes, breathe deep, and you can almost smell it now: the roasting turkey, buttery bread, fresh-baked pies, and all the other delicacies we …Read More
12 Lung Disease Dietary Tips from New Hampshire’s Home Care Experts
October 21, 2015
As the saying goes, we are what we eat! And for those with lung disease, eating a healthy diet can go a long way towards …Read More