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Live Free Home Health Care, LLC – Central NH
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Category:Nutrition

senior-couple-eating-high-fiber-diet

Learn About the Recommended Daily Fiber Intake for Seniors

August 6, 2021

If the seniors in your life are more inclined to indulge in the many junk and fast food choices which are so readily available, they …Read More

senior-woman-eating-salad

Make Healthy Meals for Seniors a Habit with These Easy Tips

June 18, 2021

Remember family dinners at Grandma’s house? The tantalizing scents wafting out from the kitchen would draw everyone in to take pleasure in her home cooking. …Read More

Nutrition for the Elderly

Nutrition for the Elderly: Making Healthy Food Choices on a Budget

February 20, 2020

We all know the importance of adhering to a healthy and balanced diet, yet knowing and doing are commonly worlds apart. For seniors, it’s much …Read More

Healthy Thanksgiving

Try These Healthy Thanksgiving Tips from Live Free Home Health Care

November 7, 2017

Close your eyes, breathe deep, and you can almost smell it now: the roasting turkey, buttery bread, fresh-baked pies, and all the other delicacies we …Read More

diet for seniors

12 Lung Disease Dietary Tips from New Hampshire’s Home Care Experts

October 21, 2015

As the saying goes, we are what we eat! And for those with lung disease, eating a healthy diet can go a long way towards …Read More

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The Value of a Medical Assessment When an Older Loved One Falls

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Taking Care of Seniors with Cognitive Decline: How Home Care Can Help

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345 NH Route 104, Unit 5
New Hampton, NH 03256
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