If the seniors in your life are more inclined to indulge in the many junk and fast food choices which are so readily available, they …Read More
Learn About the Recommended Daily Fiber Intake for Seniors
August 6, 2021
Category:Nutrition
Make Healthy Meals for Seniors a Habit with These Easy Tips
June 18, 2021
Remember family dinners at Grandma’s house? The tantalizing scents wafting out from the kitchen would draw everyone in to take pleasure in her home cooking. …Read More
Nutrition for the Elderly: Making Healthy Food Choices on a Budget
February 20, 2020
We all know the importance of adhering to a healthy and balanced diet, yet knowing and doing are commonly worlds apart. For seniors, it’s much …Read More
Try These Healthy Thanksgiving Tips from Live Free Home Health Care
November 7, 2017
Close your eyes, breathe deep, and you can almost smell it now: the roasting turkey, buttery bread, fresh-baked pies, and all the other delicacies we …Read More
12 Lung Disease Dietary Tips from New Hampshire’s Home Care Experts
October 21, 2015
As the saying goes, we are what we eat! And for those with lung disease, eating a healthy diet can go a long way towards …Read More