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Tag: Senior Health

Healthy Diet for Older Adults

A Healthy Senior Diet Keeps Cholesterol in Check During the Holidays

December 11, 2020

From November to January, a healthy diet for older adults can be especially challenging during holiday and family get-togethers. For individuals with high cholesterol, however, …Read More

Healthy Diet Plan for Kidney Disease

The Benefits of a Healthy Diet Plan for Kidney Disease

October 16, 2020

While chronic kidney disease (CKD) affects roughly 11% of adult Americans, for the elderly, the incidence rate jumps to nearly 40%. If a senior in …Read More

Age-Related Incontinence

Helping Manage Age-Related Incontinence in Seniors

September 18, 2020

While not unusual, age-related incontinence in seniors is a challenging condition to manage, impacting daily life in lots of ways and frequently leading to reduced …Read More

Dangers of Dehydration

Dangers of Dehydration in Seniors: Don’t Overlook This Health Risk

July 10, 2020

During the warmest time of the year, maintaining proper hydration is crucial, particularly for seniors. As a matter of fact, approximately 1/2 of all seniors …Read More

Summer Heat Safety Tips

Summer Heat Safety Tips for Older Adults

June 26, 2020

The longer days of summer mean extra time for swimming, family cookouts, gardening, and all of those other wonderful seasonal pursuits. Yet it also means …Read More

Traumatic Brain Injury Symptoms

Traumatic Brain Injury Symptoms and Prevention for Older Adults

April 10, 2020

When you think of a traumatic brain injury (TBI), your first thought may be a sports-related accident, such as a football player crashing head-first into …Read More

Chronic Fatigue Syndrome

Understanding Chronic Fatigue Syndrome in Older Adults

March 13, 2020

Feelings of exhaustion may seem as though they are a regular occurrence for a few us. The alarm goes off too early, the busyness of …Read More

Nutrition for the Elderly

Nutrition for the Elderly: Making Healthy Food Choices on a Budget

February 20, 2020

We all know the importance of adhering to a healthy and balanced diet, yet knowing and doing are commonly worlds apart. For seniors, it’s much …Read More

Protein Benefits the Aging

Protein Benefits the Aging Body and Helps Seniors Recover Faster

February 6, 2020

Pass the cheese, please! Recent studies are showing the importance of a protein-rich diet for the elderly, notably during occasions of anxiety, for instance when …Read More

Increase Cognitive Function

Get Moving! How Physical Activity Helps Seniors Increase Cognitive Function

January 8, 2020

Everybody knows how important it is to be active for our physical health, but studies are now uncovering many more far-reaching rewards – namely, a …Read More

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Recent Articles

Best Ways for Family Caregivers and Older Adults to Maintain Physical Health & Wellness During the Pandemic

March 5, 2021 Read More

Fall Prevention Strategies at Home to Keep Seniors Safe

February 26, 2021 Read More

Caring for a Loved One Following an Early Stage Alzheimer’s Diagnosis: Part 1 of 3

February 19, 2021 Read More

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Live Free Home Health Care
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