September 28, 2017
It’s natural for older individuals to fall into a more sedentary routine when battling such difficulties as chronic pain, joint and muscle stiffness, and overall …Read More
November 17, 2015
Many New Hampshire seniors are at a higher risk for experiencing a fall, and for those who have fallen, the issue is compounded further by …Read More
July 25, 2013
Think exercise is harmful to people with arthritis? In fact, when done properly, regular and moderate exercise can actually help alleviate some of the pain …Read More