Think exercise is harmful to people with arthritis? In fact, when done properly, regular and moderate exercise can actually help alleviate some of the pain …Read More
Tag: Exercise for the Elderly
Enriching Activities for the Elderly
May 24, 2013
Recent studies have proven that boredom and depression can have a very real effect on physical, emotional and mental health. This doesn’t just apply to …Read More
Fitness After 50: How Older Adults Can Stay In Shape, Regardless Of Fitness & Abilities
May 3, 2013
America’s aging population is posing special challenges, fitness experts say, because it is difficult to design effective workout routines for people with such a wide …Read More
Why is Exercise so Important
December 24, 2009
Some physical weakness may be a part of the aging process; however, functional decline is often the result of a sedentary lifestyle. According to a …Read More
Exercise for the Frail Elderly
December 23, 2009
There are so many benefits to even moderate exercise that it should not be overlooked, even for the frail elderly. There is an endless variety …Read More
Avoid Cold and Flu Season with These Tips from Our New Hampshire Senior Care Experts
August 3, 2006
U.S. Consumers spent $3.6 Billion on over-the-counter cold, cough, and flu remedies in 2005 A few steps between the end of August and Mid Sept …Read More