It’s a common myth that the aging process unequivocally equates to reduced mobility and flexibility. Although it’s true that conditions including osteoarthritis affect a large …Read More
Category:Senior Health
Senior Workout Routines Keep Joints Healthy
May 8, 2019
Did you know that for each pound of weight we lose, we decrease four pounds of pressure from our knees, and as many as six …Read More
Manage Senior Stress Symptoms with These Tips
April 25, 2019
They’re referred to as “the golden years” for good reason; growing older infuses in people information from lessons learned throughout a lifetime, and the ability …Read More
Senior Skin Benefits From Extra TLC
April 18, 2019
Once we age, skin changes are normal. Our skin becomes thinner and drier, may develop wrinkles, creases, and age spots, and bruises easier. Yet a …Read More
Aging Feet: What to Know
April 11, 2019
Our feet will carry us in the vicinity of 110,000 miles over the course of our lifetime – that’s 216,262,500 steps! It’s certainly no wonder …Read More
Does Your Loved One Struggle with One of These Common Senior Sleep Problems?
March 27, 2019
Tossing and turning. Counting sheep. Staring at the clock. If this sounds like a regular evening for your senior loved one, understand that he or …Read More
Two Types of Macular Degeneration and What They Mean for Your Senior Loved Ones
March 21, 2019
If your elderly loved one has been diagnosed with macular degeneration, you’ll likely be faced with a number of concerns and questions. And you’re not …Read More
Senior Vision Issues? Here’s Why They May Require Immediate Medical Care
March 14, 2019
If you feel as though newspaper print is becoming smaller and smaller as you age, you’re in good company! Many of us find ourselves struggling …Read More
Improve Heart Health: Learn the Facts About High Cholesterol and How to Prevent It
February 28, 2019
Hypercholesterolemia, hyperlipidemia, LDLs, and HDLs: what do they all mean, and are they putting you at risk for a heart attack? Although the terminology might …Read More
Heart Attack Recovery Tips to Maximize Quality of Life
February 11, 2019
After experiencing a heart attack, it’s commonplace to go through a wide range of feelings: relief that the ordeal is over, uncertainty about what could …Read More