Some physical weakness may be a part of the aging process; however, functional decline is often the result of a sedentary lifestyle. According to a …Read More
Why is Exercise so Important?
December 24, 2009
December 24, 2009
Some physical weakness may be a part of the aging process; however, functional decline is often the result of a sedentary lifestyle. According to a …Read More
December 23, 2009
There are so many benefits to even moderate exercise that it should not be overlooked, even for the frail elderly. There is an endless variety …Read More