“I’m going to force myself to run three miles every day.” “I’m going to clean the bathrooms more regularly.” “I’m going to eat more celery …Read More
Living Better With COPD: A Family Caregiver’s Guide
Coughing. Shortness of breath. Wheezing. If you’re taking care of a loved one with COPD, you are familiar with these symptoms. Your aim is to …Read More
Anxiety Management Tips for Improved Mental Health in Seniors
Aging is accompanied by a set of common changes. Shifts in eating and sleeping habits, memory, and interests in certain activities are often attributed to …Read More
In-Home Care Services Help Older Adults Remain Independent
Ready or not, the holiday season is upon us! As you prepare for family get-togethers, there is something more to consider besides what dishes to …Read More
Family Caregiver Strategies to Improve Diabetes Management
November is Diabetes Awareness Month, and with more than 130 million Americans diagnosed with the disease, it is likely you know someone or maybe even …Read More
Celebrating Those Who Care for Older Loved Ones
If you’ve ever felt underappreciated and unrecognized in your role providing care for older loved ones, this month is for you! November is National Family …Read More
Tips for Protecting Against AI Senior Scams
October is the season for spookiness, but none of Halloween’s haunts can hold a candle to the frightening reality of the latest AI senior scams. …Read More
The Typical Challenges Family Caregivers Face
Taking care of your aging parents is a remarkably rewarding act of love. As you reflect on the care they provided for you when you …Read More
Managing Care for Older Parents as an Adult Only Child
Being an only child has many perks. During childhood, you never had to experience sibling rivalry or fights, and you had the advantage of getting …Read More
Understanding Stroke Risk and Prevention for Older Loved Ones
Experiencing a stroke is only the first step in a series of challenges. The resulting effects from a stroke can linger long-term. In fact, the …Read More